Dori Marsal
További ötletek tőle: Dori
Loving you. #heartbreak

Loving you. #heartbreak

https://www.facebook.com/281952125309959/photos/a.281972041974634.1073741828.281952125309959/284804581691380/?type=1

https://www.facebook.com/281952125309959/photos/a.281972041974634.1073741828.281952125309959/284804581691380/?type=1

Most people are now aware of the “spot reduction” fat myth, were you can eliminate fat from a specific body part by itself. This is not the case! What you can do however, is workout and lose fat all over your body, while building up the muscles that you want to show, that combined with …

Most people are now aware of the “spot reduction” fat myth, were you can eliminate fat from a specific body part by itself. This is not the case! What you can do however, is workout and lose fat all over your body, while building up the muscles that you want to show, that combined with …

Abs Workout: These five simple exercises are all you need to tone up in less than 10 minutes a day!

Abs Workout: These five simple exercises are all you need to tone up in less than 10 minutes a day!

Arm/upper body circuit workout for gym *Good for those who one lift 2-3 times weekly

Arm/upper body circuit workout for gym *Good for those who one lift 2-3 times weekly

Gym Essentials Full Body Workout: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout More

Gym Essentials Full Body Workout: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout More

Tuesday Glutes & Hip Flexors Gym Workout: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Tuesday Glutes & Hip Flexors Gym Workout: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Friday Shoulder Chest & Back Gym Workout: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Friday Shoulder Chest & Back Gym Workout: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Thursday - Back - Gym Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Thursday - Back - Gym Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Back and Biceps: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Back and Biceps: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout