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This may contain: the woman is doing exercises on her legs

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This may contain: a person standing on top of a wooden floor next to a pair of white shoes

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Exercises for the foot 🦶🏼😍 [📹 dmytro_massage_kr]

An excellent set of exercises for health 👍🏻 Be sure to save, like and share with your friends 🤝🏻😉 ☝🏼Try these exercises regularly, even if your feet don’t hurt. I especially recommend it for those who wear heels or uncomfortable shoes. ❗Remember, feet are a very important part of the body, just like the back 🧏🏻 If you have problems with your feet, your posture will be poor and your back will hurt 🥺 #feethealth #feetposture

This may contain: a poster explaining how to use the kegel exercise for postpartum recovery with instructions

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10 Minutes Daily exercise for

Upper Belly Pooch Workout, Hanging Belly Workout, Lower Stomach Workout, Exercise For Lower Belly, Lose Abdominal Fat, Total Body Workout Routine, Belly Fat Exercise, Hanging Belly, Belly Pooch Workout

2025 LOWER HANGING BELLY WORKOUT #workout4d

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Home Workout for Women

Home Workout for Women – Tone, Strengthen & Burn Fat. Stay fit from the comfort of your home with this easy workout for women! Perfect for all fitness levels, this routine helps you burn fat, tone muscles, and build strength without any equipment. Start your fitness journey today! #HomeWorkout #WomenFitness #FatBurn #ToneMuscles