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38 Pastel Nails Designs that are Creatively Stylish 2017

38 Pastel Nails Designs that are Creatively Stylish 2017

Your Do It Yourself Collections: DIY: lace top

Your Do It Yourself Collections: DIY: lace top

Do you need a quick boost of happiness? If so, hop on the mat and follow this 20-minute yoga essential flow. Forget your troubles, boost your energy and create a lighter, happier you! http://www.spotebi.com/yoga-sequences/happiness-boosting/

Do you need a quick boost of happiness? If so, hop on the mat and follow this 20-minute yoga essential flow. Forget your troubles, boost your energy and create a lighter, happier you! http://www.spotebi.com/yoga-sequences/happiness-boosting/

Boost balance and equilibrium, and reduce your risk of fall and injury with this 8-minute yoga flow. Repeat this sequence 2 or 3 times a week to improve muscle tone, flexibility, and reduce stress and anxiety. http://www.spotebi.com/yoga-sequences/balance-equilibrium/

Boost balance and equilibrium, and reduce your risk of fall and injury with this 8-minute yoga flow. Repeat this sequence 2 or 3 times a week to improve muscle tone, flexibility, and reduce stress and anxiety. http://www.spotebi.com/yoga-sequences/balance-equilibrium/

Limpiar su cuerpo y recuperar la energía, como es natural, con este flujo esencial de yoga. Sentirse mejor después de una noche de fiesta o unas vacaciones indulgente, desintoxicar su sistema digestivo, y volver a la pista! http://www.spotebi.com/yoga-sequences/detoxify-cleanse/

Limpiar su cuerpo y recuperar la energía, como es natural, con este flujo esencial de yoga. Sentirse mejor después de una noche de fiesta o unas vacaciones indulgente, desintoxicar su sistema digestivo, y volver a la pista! http://www.spotebi.com/yoga-sequences/detoxify-cleanse/

Ejercicios para mejorar la circulación

Ejercicios para mejorar la circulación

Build core strength, improve range of motion and develop long and lean muscles that will power up all your yoga flows. Focus on your breath and allow your body and mind to relax as you move through these core strengthening poses. http://www.spotebi.com/yoga-sequences/core-strengthening-flow/

Build core strength, improve range of motion and develop long and lean muscles that will power up all your yoga flows. Focus on your breath and allow your body and mind to relax as you move through these core strengthening poses. http://www.spotebi.com/yoga-sequences/core-strengthening-flow/

This website with tutorials for embroidery is blowing my mind. Theres so much to learn!

This website with tutorials for embroidery is blowing my mind. Theres so much to learn!

How-To: Make Feathers with Raised Fishbone Embroidery Stitch #sewing #embroidery #feathers

How-To: Make Feathers with Raised Fishbone Embroidery Stitch #sewing #embroidery #feathers

Braided chain stitch--will be a cool detail on something... This entire blog is AMAZING, full of easy-to-follow instructions on just about any stitch you can think of.

Braided chain stitch--will be a cool detail on something... This entire blog is AMAZING, full of easy-to-follow instructions on just about any stitch you can think of.