Dorottya K

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Dorottya K
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Relieve your shoulders & back after a long day with this pose. Bend your knees and let your butt sink low. Stretch your arms to the left and right.

wildinwoods:      Source:

"If there must be madness and time crunches and chaos in your life, then let there be chaos. But find strength and stillness to be the eye inside that storm. These things are happening around you; NOTHING is happening to you. " This is so important.