Dorothea Donath

Dorothea Donath

Dorothea Donath
További ötletek tőle: Dorothea
The Best Butt Workout (Download PDF)

The Best Butt Workout (Download PDF)

The ultimate workout to target those saddlebags. Try these amazing moves to feel the burn as you tone and sculpt your backside! Say See Ya to Saddlebags!

The ultimate workout to target those saddlebags. Try these amazing moves to feel the burn as you tone and sculpt your backside! Say See Ya to Saddlebags!

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By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running.

By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running.

STEPHANIE MARZIANO-HILLHOUSE ⓑⓔⓐⓤⓣⓨⓐⓝⓓⓣⓗⓔⓑⓐⓡ toronto makeup artist mixologist ғor вυѕιneѕѕ ιnqυιrιeѕ pleaѕe vιѕιт↓ www.facebook.com/beautyandthebarr www.instagram.com/beautyandthebarr www.youtube.com/beautyandthebarr

STEPHANIE MARZIANO-HILLHOUSE ⓑⓔⓐⓤⓣⓨⓐⓝⓓⓣⓗⓔⓑⓐⓡ toronto makeup artist mixologist ғor вυѕιneѕѕ ιnqυιrιeѕ pleaѕe vιѕιт↓ www.facebook.com/beautyandthebarr www.instagram.com/beautyandthebarr www.youtube.com/beautyandthebarr

My blondes are chameleons! I always let them know, we can change your color, ever so slightly, keeping you on trend, current and as always, still blonde. No color should ever be flat, matte, dull or block solid. It should look how it looked when you were a little girl, gorgeous tones flowing through your hair! Wild and free! Unleash the blonde collage! #behindthechair #hairoftheday #hairofinstagram #modernsalon #americansalon #hairbrained #btcpics #btc16 #blondehair #blondes #blondegirl…

My blondes are chameleons! I always let them know, we can change your color, ever so slightly, keeping you on trend, current and as always, still blonde. No color should ever be flat, matte, dull or block solid. It should look how it looked when you were a little girl, gorgeous tones flowing through your hair! Wild and free! Unleash the blonde collage! #behindthechair #hairoftheday #hairofinstagram #modernsalon #americansalon #hairbrained #btcpics #btc16 #blondehair #blondes #blondegirl…

Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your #booty and give you the curves you want! #RippedNFit

Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your #booty and give you the curves you want! #RippedNFit

Ab workout

Ab workout

The Quick and Dirty Upper-Body Workout, via Greatist and Fitnessista

The Quick and Dirty Upper-Body Workout, via Greatist and Fitnessista

Butt Exercises that really work!  Do them all for a complete booty building workout : )

Butt Exercises that really work! Do them all for a complete booty building workout : )