Dóra Pál-Pusztaszeri

Dóra Pál-Pusztaszeri

Dóra Pál-Pusztaszeri
More ideas from Dóra
Core workout

THE WEEKEND CHALLENGE: Russian Twists! This move targets all of your abdominal muscles, with an emphasis on your obliques. Pick which version you feel most comfortable with and do 3 sets of 8 reps before every meal this weekend.