További ötletek tőle: Krisztina
An easy way to build a stronger core in the comfort of your own home.

An easy way to build a stronger core in the comfort of your own home.

25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises

25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises

The Power Abs Workout: Clamp exercise

The Power Abs Workout: Clamp exercise

This post was sponsored by FitFluential LLC on behalf of Mizuno. While I was compensated, all opinions—as always!—are my own. I jumped at the opportunity to try out the Mizuno Wave Rider 18. Starti...

This post was sponsored by FitFluential LLC on behalf of Mizuno. While I was compensated, all opinions—as always!—are my own. I jumped at the opportunity to try out the Mizuno Wave Rider 18. Starti...

LEGS AND GLUTES WEIGHT TRAINING WORKOUT FOR WOMEN | #LGBeautyAndBooty Challenge - week 4, day 4 by LaurenGleisberg.com

LEGS AND GLUTES WEIGHT TRAINING WORKOUT FOR WOMEN | #LGBeautyAndBooty Challenge - week 4, day 4 by LaurenGleisberg.com

LEGS & GLUTES WEIGHT TRAINING WORKOUT FOR WOMEN | #LGBeautyAndBooty Challenge - week 3, day 4 by LaurenGleisberg.com

LEGS & GLUTES WEIGHT TRAINING WORKOUT FOR WOMEN | #LGBeautyAndBooty Challenge - week 3, day 4 by LaurenGleisberg.com

Week 1: Day 1 LEGS - Gym Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Week 1: Day 1 LEGS - Gym Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Chest, Shoulders, and Triceps.

Chest, Shoulders, and Triceps.

Back & Biceps Weight Training Workout.

Back & Biceps Weight Training Workout.