*Fresh & Hearty Salads

172 Pins
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20 Healthy Salad Recipes You Need To Try

Alternatives

6 Pins

Pasta

1 Pin
overnight CIA pickled beet salad Ingredients: •16 baby beets, tops trimmed •2 medium red onions, julienned •2 tablespoons sugar •1/3 cup white vinegar •2 teaspoons salt •2/3 cup water 1.simmer beets until tender, slip off skin.cut & set aside.2. marinade: boil marinade & onions 5 minutes. 3.Pour hot marinade over beets, and cool to room temperature. Cover the beets & refrigerate several hours or overnight.

Beets

4 Pins

Potato

5 Pins

Tomato

5 Pins
Lemony Broccoli, Barley and White Bean Salad is a light and lively Mediterranean-inspired salad that's perfect for a healthful lunch or side dish for almost anything!
Produce On Parade - Warm Balsamic Barley Salad - Tender and chewy barley mingles with ripe tomato, vegan Italian sausage, bright swiss chard, and protein-rich chickpeas. Lightly bathed in a basil-balsamic dressing, this is a beautiful and hearty salad that?s great warm or cold. It tastes even better the following day, which makes it the perfect ?make ahead? salad!

Grains

20 Pins
This Asian Coleslaw with Ramen Noodles recipe is a sweet-tangy side dish to feed a crowd - perfect for pitch-ins!

Coleslaw

28 Pins
Mexican Street Corn Salad, also known as Esquites, is a vibrant and flavorful dish that captures the essence of Mexican street food culture. It’s a delightful combination of grilled corn kernels tossed with a creamy dressing, tangy lime juice, savory cheese, and zesty spices.  This recipe is easy to follow and tastes absolutely delicious! Enjoy.

Corn/Bean

13 Pins
Russian Radish Salad is a simple and rustic salad. Tossed in a creamy sour cream dressing with fresh dill. A delicious addition to your summer salad rotation. Creamy, crunchy, healthy and full of flavor - (Салат из редиски и огурцов)

Cucumber

13 Pins
Traditional hummus gets a major kick of flavor with everyone’s favorite fall fruit in this healthy pumpkin hummus. Yes, pumpkins are in the fruit family- they’re actually a berry!
Cannot wait to try this!  Beets and hummus? Looks perfect!
A tasty alternative to hummus! White Bean Dip with Rosemary and Cranberries is always a crowd pleaser! | mountainmamacooks.com

Dressing/Dip

34 Pins

Roasted Vegetables

18 Pins
Delicious spinach pasta salad with cranberries, pecans, apple, and mandarin orange
Wow!!!    this is a keeper, a repeater, and a second helper pleaser!    No changes to the recipe and will be a staple  in my fridge!    Great salad for vegans and

Green Salad

10 Pins
Tuna and White Bean Salad with Spiralized Beets
This Low-Carb Loaded Chicken Salad is perfect for the low-carb, Keto and Atkin diets. And it’s delicious! For the past few weeks I have been on the low- carb, Atkins bandwagon. I’ve set the bread aside and I’m eating all the meat and veggies. The first few days were rough but once I got past …

Antipasto/Meat

8 Pins
mexican street corn salad with feta cheese and cilantro
Mexican Street Corn Salad
Mexican Street Corn Salad, also known as Esquites, is a vibrant and flavorful dish that captures the essence of Mexican street food culture. It’s a delightful combination of grilled corn kernels tossed with a creamy dressing, tangy lime juice, savory cheese, and zesty spices. This recipe is easy to follow and tastes absolutely delicious! Enjoy.
a white bowl filled with broccoli, beans and other vegetables next to a spoon
Lemony Broccoli, Barley and White Bean Salad
Lemony Broccoli, Barley and White Bean Salad is a light and lively Mediterranean-inspired salad that's perfect for a healthful lunch or side dish for almost anything!
two bowls filled with coleslaw next to each other
Apple and Poppy Seed Coleslaw - Damn Delicious
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1h 15m
white bean salad with onions and herbs in a bowl on a marble countertop, with the title above it reading lemony white bean salad
Lemony White Bean Salad
a white plate topped with salad next to a fork
poolside sesame slaw
a pot filled with food sitting on top of a stove
Warm Balsamic Barley Salad — Produce On Parade
Produce On Parade - Warm Balsamic Barley Salad - Tender and chewy barley mingles with ripe tomato, vegan Italian sausage, bright swiss chard, and protein-rich chickpeas. Lightly bathed in a basil-balsamic dressing, this is a beautiful and hearty salad that?s great warm or cold. It tastes even better the following day, which makes it the perfect ?make ahead? salad!
a bowl filled with rice and beans on top of a flag table cloth next to a fork
Kerry's Beany Salad
·
1h 20m
a white plate topped with a bowl of food on top of a wooden table next to a green leaf
Mediterranean Barley Salad
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1h 45m
a bowl filled with food sitting on top of a green tray
Buckwheat kasha with caramelised mushroom
Buckwheat Kasha
a metal bowl filled with lots of different types of food on top of a blue and white table cloth
Lemony Greek Wheat Berry Salad
there is a salad with tomatoes, cucumbers and other vegetables in the bowl
How To Make Easy And Fresh Herbed Barley Salad
Satisfying and insanely delicious, Herbed Barley Salad has the fresh flavors of lemon, dill, mint and cilantro. We love having this has a wholesome and cold side dish to chicken, beef, lamb, pork or fish. #BarleySalad #ColdGrainSalad #HealthySalad #LemonDressing #EasyGrainSalad https://www.thefedupfoodie.com/
someone pouring dressing into a bowl of food
My most popular recipe EVER, White Bean & Barley Salad With Greek Vinaigrette
This Asian Coleslaw with Ramen Noodles recipe is a sweet-tangy side dish to feed a crowd - perfect for pitch-ins!
Asian Coleslaw with Ramen Noodles Recipe
This Asian Coleslaw with Ramen Noodles recipe is a sweet-tangy side dish to feed a crowd - perfect for pitch-ins!