Kitty Gyetvai
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33.1k Likes, 2,438 Comments - Cenna (@censkiii) on Instagram: “Inner thigh toning workout that can be done from home. Since these are body weight workouts, do…”

Inner thigh toning workout that can be done from home. Since these are body weight workouts, do high reps to burn them thighs out. 5 sets of 25 reps Top by Double tap if you want me to post a gym based inner thigh workout

These glutes are on fire….

Stand facing table with hands gently resting on tabletop, feet close together with toes pointed forward. Pop left heel up, resting on the ball of left foot. Hinge hips back to lower into a narrow squat, keeping left foot raised. Return to standing.