Yoga Fitness Flow - Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
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Meal Prep - Healthy Chicken and Veggies (this would be a nice lunch). Use brown rice to keep this healthy meal prep idea clean eating friendly. Pin now to make this healthy chicken recipe during meal prep later.
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Skip the box, and make this super easy mac and cheese in your Instant Pot! This dish can be made lightening fast in under 5 minutes at high pressure making it a perfect choice for an easy weeknight meal!