Tünde DrPala
More ideas from Tünde
Your post-workout meal is one of the most important meals of the day.  Why?  Because this meal is all about recovery, refueling and re-feeding so that your muscles grow and your performance improves.   So, here’s a new, delicious way to incorporate one of my favorite muscle-building carbohydrates, the sweet potato. These brownies have the perfect combo of complex and simple carbohydrates to help give your body what it needs to get to the next level. #fitmencook #fitwomencook #healthy…

Use this one simple trick to build muscle quick Your post-workout meal is one of the most important meals of the day. Because this meal is all about recovery, refueling and re-feeding so that your muscles grow and your performance improves.

100% Whole Grain + Dairy-free Chocolate Zucchini Brownies - nobody will have a clue that these are made healthier!

Chocolate Zucchini Brownies - whole grain (but can also be made with AP flour), dairy-free, and they have no added fat other than what is in the chocolate chips! So gooey and chocolatey, nobody will have a clue that these are made healthier!

Veggies always taste better with bacon! Simply wrap Bar-S bacon throughout the brussel sprout skewer and grill it up!

When it comes to pleasing a big crowd (or pleasing a party full of low-carb diners), you can't go wrong with a little bacon! Simple bacon and brussels sprout

Clean-Eating Carrot Cake Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

Rob LOVES oatmeal cookies AND carrot cake! Can't wait to bake these for him! Clean-Eating Carrot Cake Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

Masala Bhangra Workout® Tina&Dennis Thomsen (Slagelse - December

Masala Bhangra Workout® Tina&Dennis Thomsen (Slagelse - December

▶ Masala Bhangra® Masterclass in Poland W/Master trainer Tina Thomsen - YouTube

▶ Masala Bhangra® Masterclass in Poland W/Master trainer Tina Thomsen - YouTube