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Dr. Tricia Pingel Articles

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Dr. Tricia Pingel
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Health
While sex certainly supports a deeper connection between partners, it also has incredible health benefits and actually supports whole-body health. Check out the benefits below:⁠ ⁠ 1. Lowers cortisol levels⁠ 2. Boosts endorphins⁠ 3. Reduces blood pressure⁠ 4. Fights insomnia⁠ 5. Supports satisfaction in relationship⁠ ⁠ Additionally, by promoting the release of oxytocin and endorphins, having sex can also help to relieve pain, and support heart health.⁠ Heart Health, Body Health, Lower Cortisol Levels, Oxytocin, Endorphins, Health Check, Insomnia, Blood Pressure, How To Relieve Stress
Heart Health
Body Health
Lower Cortisol Levels
Oxytocin
Endorphins
Health Check
Insomnia
Blood Pressure
How To Relieve Stress
While sex certainly supports a deeper connection between partners, it also has incredible health benefits and actually supports whole-body health. Check out the benefits below:⁠ ⁠ 1. Lowers cortisol levels⁠ 2. Boosts endorphins⁠ 3. Reduces blood pressure⁠ 4. Fights insomnia⁠ 5. Supports satisfaction in relationship⁠ ⁠ Additionally, by promoting the release of oxytocin and endorphins, having sex can also help to relieve pain, and support heart health.⁠
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
Today I want to discuss with you a topic near and dear to my heart: how to know when you should get a second opinion. We live in a culture where doctors are revered and we’ve been told not to question them or their decisions for our health.   https://drpingel.com/second-opinion/ or link in bio!
Today I want to discuss with you a topic near and dear to my heart: how to know when you should get a second opinion. We live in a culture where doctors are revered and we’ve been told not to question them or their decisions for our health. https://drpingel.com/second-opinion/ or link in bio!
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
Let's talk about the best foods for stress! One of the lesser-known effects of chronic stress (and the resulting adrenal fatigue!) is its ability to prevent your body from absorbing the nutrients you should be getting from your food. And this leaves you at risk for nutritional deficiencies. That's why you need to make sure you're eating certain foods for stress—foods rich in the nutrients your body is naturally depleting! Check out this graphic and then make sure to read my brand-new article Stress Food, True Health, Calcium Magnesium, Effects Of Stress, Mind Body Connection, Nutritional Deficiencies, Chronic Stress, Adrenal Fatigue, Mental And Emotional Health
Stress Food
True Health
Calcium Magnesium
Effects Of Stress
Mind Body Connection
Nutritional Deficiencies
Chronic Stress
Adrenal Fatigue
Mental And Emotional Health
Let's talk about the best foods for stress! One of the lesser-known effects of chronic stress (and the resulting adrenal fatigue!) is its ability to prevent your body from absorbing the nutrients you should be getting from your food. And this leaves you at risk for nutritional deficiencies. That's why you need to make sure you're eating certain foods for stress—foods rich in the nutrients your body is naturally depleting! Check out this graphic and then make sure to read my brand-new article
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
Today I'm prescribing something specific for you: Take time for yourself—even if it's just a few moments. Now, I know what you're thinking: "But, Dr. Pingel, I can't—I'm just too busy/overwhelmed, etc." I get it; I've been there myself as I struggled to find the balance of it all. The idea to take time for yourself can seem impossible at first. Quick Energy Boost, Upbeat Songs, Set A Reminder, Finding Balance, My Struggle, Positive Change, The Last Time, You Take, Make It Through
Quick Energy Boost
Upbeat Songs
Set A Reminder
Finding Balance
My Struggle
Positive Change
The Last Time
You Take
Make It Through
Today I'm prescribing something specific for you: Take time for yourself—even if it's just a few moments. Now, I know what you're thinking: "But, Dr. Pingel, I can't—I'm just too busy/overwhelmed, etc." I get it; I've been there myself as I struggled to find the balance of it all. The idea to take time for yourself can seem impossible at first.
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
Have you heard of upcycling food? It's a newer trend in the food space where you create dishes that would have otherwise been tossed out. It's a great way to cutback on food waste and even lower your grocery bill, but it can be hard to get into the frame of mind needed to execute it properly. To learn more about upcycling food and how to do it, check out my brand-new article on this rising trend and discover how you can incorporate it into your life on a regular basis. Homemade Apple Juice, Healthy Homemade, Food Trends, New Trends, Multipurpose Cleaner, Food Scraps, Quick Easy Snacks, Frame Of Mind, Cleaners Homemade
Homemade Apple Juice
Healthy Homemade
Food Trends
New Trends
Multipurpose Cleaner
Food Scraps
Quick Easy Snacks
Frame Of Mind
Cleaners Homemade
Have you heard of upcycling food? It's a newer trend in the food space where you create dishes that would have otherwise been tossed out. It's a great way to cutback on food waste and even lower your grocery bill, but it can be hard to get into the frame of mind needed to execute it properly. To learn more about upcycling food and how to do it, check out my brand-new article on this rising trend and discover how you can incorporate it into your life on a regular basis.
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
"Am I crazy—or am I just exhausted?" It's a question many mothers ask themselves on a regular basis—and that's often because we're so overrun with the mental load and our many responsibilities that brain fog inevitably sets in, leaving us feeling utterly overwhelmed and running on empty. If this sounds familiar to you, you aren't alone. Check out this graphic as proof! So many of us are being pulled in so many directions that if feels like our lives are in utter havoc! Am I Going Crazy, How To Juggle, Aging Parents, Family Finance, Family Organizer, Brain Fog
Am I Going Crazy
How To Juggle
Aging Parents
Family Finance
Family Organizer
Brain Fog
"Am I crazy—or am I just exhausted?" It's a question many mothers ask themselves on a regular basis—and that's often because we're so overrun with the mental load and our many responsibilities that brain fog inevitably sets in, leaving us feeling utterly overwhelmed and running on empty. If this sounds familiar to you, you aren't alone. Check out this graphic as proof! So many of us are being pulled in so many directions that if feels like our lives are in utter havoc!
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
f you're looking to do your postpartum exercise at home, or if you're just looking for ways to get back in shape without leaving your new baby, you're in luck! Today, I'm sharing my top postpartum at-home workouts that I incorporated into my very own life when recovering from giving birth. I loved incorporating my children into my workout routines, and I know you will, too! Workout Routines, At Home Workouts, Lunges, Squats, Getting Back In Shape, Post Partum Workout, Bench Press, Postpartum, Knowing You
Workout Routines
At Home Workouts
Lunges
Squats
Getting Back In Shape
Post Partum Workout
Bench Press
Postpartum
Knowing You
f you're looking to do your postpartum exercise at home, or if you're just looking for ways to get back in shape without leaving your new baby, you're in luck! Today, I'm sharing my top postpartum at-home workouts that I incorporated into my very own life when recovering from giving birth. I loved incorporating my children into my workout routines, and I know you will, too!
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
We recently discussed signs of a hormonal imbalance in women. Now let's dive into what you really want to know: the best natural remedies for hormonal imbalance in females. From tips on sleep, diet, exercise, and even the best herbs, I've got you covered. Head over to drpingel.com to get my most-recommended natural tips and treatments for balancing hormones in women. Dopamine Diet, Serotonin Levels, Adrenal Health, Mental Health, Hormone Levels, Hormone Imbalance, Stress And Anxiety
Dopamine Diet
Serotonin Levels
Adrenal Health
Mental Health
Hormone Levels
Hormone Imbalance
Stress And Anxiety
We recently discussed signs of a hormonal imbalance in women. Now let's dive into what you really want to know: the best natural remedies for hormonal imbalance in females. From tips on sleep, diet, exercise, and even the best herbs, I've got you covered. Head over to drpingel.com to get my most-recommended natural tips and treatments for balancing hormones in women.
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
Let's talk about your body’s vagus nerve. It's at the heart of your parasympathetic nervous system (the system responsible for helping you to de-stress and unwind after a fight-or-flight response). It's also responsible for connecting your brainstem to the rest of your body, and it helps to regulate your digestion, heart rate, respiratory rate, and even certain reflex actions (such as coughing, sneezing, swallowing, and even vomiting). Fight Or Flight Response, Parasympathetic Nervous System, Nerves Function, Cranial Nerves, Vagus Nerve, Meditation Benefits
Fight Or Flight Response
Parasympathetic Nervous System
Nerves Function
Cranial Nerves
Vagus Nerve
Meditation Benefits
Let's talk about your body’s vagus nerve. It's at the heart of your parasympathetic nervous system (the system responsible for helping you to de-stress and unwind after a fight-or-flight response). It's also responsible for connecting your brainstem to the rest of your body, and it helps to regulate your digestion, heart rate, respiratory rate, and even certain reflex actions (such as coughing, sneezing, swallowing, and even vomiting).
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
"Could I have a hormonal imbalance?" It's a question I hear quite commonly, so today I want to discuss the topic of hormone imbalances and the top signs you could have one. Take a look at some of these common symptoms and then visit drpingel.com to learn more about this common condition and what you can do about it! Hormone Imbalance Symptoms, Thyroid Hormone, Thyroid Issues, Thyroid Disease, Type 2 Diabetes Diagnosis, Hormone Support, Low Libido, Hormone Replacement Therapy
Hormone Imbalance Symptoms
Thyroid Hormone
Thyroid Issues
Thyroid Disease
Type 2 Diabetes Diagnosis
Hormone Support
Low Libido
Hormone Replacement Therapy
"Could I have a hormonal imbalance?" It's a question I hear quite commonly, so today I want to discuss the topic of hormone imbalances and the top signs you could have one. Take a look at some of these common symptoms and then visit drpingel.com to learn more about this common condition and what you can do about it!
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
Mothers sacrifice for our children, but how do you know if you're sacrificing your health? It's a common practice I see in many patients and even friends and family members. We're often so focused on caring for those we love that we forget that if we don't care for ourselves as well, we're ultimately limited on what we can do for our family. If you're wondering whether or not your health has been impacted by your desire to put others first, head over to drpingel.com to take my quiz. Feeling Exhausted, Feeling Sad, Feeling Overwhelmed, Signs Of Adrenal Fatigue, Health Quiz, Caregiver Burnout, Putting Others First, Busy Mothers, Healthier Versions
Feeling Exhausted
Feeling Sad
Feeling Overwhelmed
Signs Of Adrenal Fatigue
Health Quiz
Caregiver Burnout
Putting Others First
Busy Mothers
Healthier Versions
Mothers sacrifice for our children, but how do you know if you're sacrificing your health? It's a common practice I see in many patients and even friends and family members. We're often so focused on caring for those we love that we forget that if we don't care for ourselves as well, we're ultimately limited on what we can do for our family. If you're wondering whether or not your health has been impacted by your desire to put others first, head over to drpingel.com to take my quiz.
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
f you're anything like my friends, family, patients, and even me, you have a lot on your plate. And it can be so draining! So, if you're looking for some natural energy boosters, this is one post you'll want to save! Make sure to read my brand-new article to get all my tips on ways to increase your energy naturally so you can feel and perform your best! https://drpingel.com/natural-energy-boosters/ or link in bio! Energy Boosters, Boost Energy, Energy Level, Energy Drinks, Energy Drink Can, Irregular Heartbeat, Adaptogenic Herbs, Rhodiola, Cortisol Levels
Energy Boosters
Boost Energy
Energy Level
Energy Drinks
Energy Drink Can
Irregular Heartbeat
Adaptogenic Herbs
Rhodiola
Cortisol Levels
f you're anything like my friends, family, patients, and even me, you have a lot on your plate. And it can be so draining! So, if you're looking for some natural energy boosters, this is one post you'll want to save! Make sure to read my brand-new article to get all my tips on ways to increase your energy naturally so you can feel and perform your best! https://drpingel.com/natural-energy-boosters/ or link in bio!
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
Looking for an immune booster for kids? You aren't alone. It's back-to-school time, and given the ongoing circulation of out-of-season viruses, we're all thinking of ways we can support our kids' immune systems. Fortunately, there are plenty of ways to help support their immunity while also supporting other aspects of their health and well-being as well! Immune Health, Stress Less, Immune Defense, Vitamins For Kids, Cold Symptoms
Immune Health
Stress Less
Immune Defense
Vitamins For Kids
Cold Symptoms
Looking for an immune booster for kids? You aren't alone. It's back-to-school time, and given the ongoing circulation of out-of-season viruses, we're all thinking of ways we can support our kids' immune systems. Fortunately, there are plenty of ways to help support their immunity while also supporting other aspects of their health and well-being as well!
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
If you take a moment to consider then benefits of being organized, a few obvious points come to mind: ☑️ Relieves stress ☑️ productivity ☑️ Helps you feel in control But you may be surprised to learn that there are some health benefits of being organized as well. From improved sleep to having a higher metabolic rate to supporting healthy eating, keeping your home organized provides benefits to both your mental and physical health. Healthy Fitness, Healthy Life, Healthy Eating, Productivity Help, Emotional Regulation, Personal Relationship
Healthy Fitness
Healthy Life
Healthy Eating
Productivity Help
Emotional Regulation
Personal Relationship
If you take a moment to consider then benefits of being organized, a few obvious points come to mind: ☑️ Relieves stress ☑️ productivity ☑️ Helps you feel in control But you may be surprised to learn that there are some health benefits of being organized as well. From improved sleep to having a higher metabolic rate to supporting healthy eating, keeping your home organized provides benefits to both your mental and physical health.
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
Not every health concern is a major one. Sometimes we're faced with relatively minor annoyances that we just want gone—fast! That's where my top home remedies, also known as health hacks, come into play! Got the hiccups? There's a sweet fix for that. Cold sores? Stop them in their tracks with a citrus application. Have a headache that won't go away? You don't have to hit the medicine cabinet in search of OTC pain relievers when you have this minty home remedy! Peppermint Oil For Headaches, Cold Sore Prevention, Stop A Cold, Melaleuca Oil, Cold Sore Treatment, Top 10 Home Remedies, Valerian Root, How To Relieve Headaches, Itchy Skin
Peppermint Oil For Headaches
Cold Sore Prevention
Stop A Cold
Melaleuca Oil
Cold Sore Treatment
Top 10 Home Remedies
Valerian Root
How To Relieve Headaches
Itchy Skin
Not every health concern is a major one. Sometimes we're faced with relatively minor annoyances that we just want gone—fast! That's where my top home remedies, also known as health hacks, come into play! Got the hiccups? There's a sweet fix for that. Cold sores? Stop them in their tracks with a citrus application. Have a headache that won't go away? You don't have to hit the medicine cabinet in search of OTC pain relievers when you have this minty home remedy!
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
I love making easy, delicious, and nutritious breakfasts with my boys—and these 3-Step Banana Oat Pancakes are a favorite! They feature health-promoting apple cider vinegar and are customizable based on your preferences. Love the oat flavor? Use oat milk. Want something a little different? Use a nut-based milk. And they’re gluten-free, meaning they work for every diet and lifestyle! Plus, you make them in a blender, meaning they’re quick, easy, and require less clean-up!
I love making easy, delicious, and nutritious breakfasts with my boys—and these 3-Step Banana Oat Pancakes are a favorite! They feature health-promoting apple cider vinegar and are customizable based on your preferences. Love the oat flavor? Use oat milk. Want something a little different? Use a nut-based milk. And they’re gluten-free, meaning they work for every diet and lifestyle! Plus, you make them in a blender, meaning they’re quick, easy, and require less clean-up!
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
Recently, I realized I get one question on a very regular basis: "Why am I always tired?" The truth of the matter is there are a few reasons why you may feel exhausted on a regular basis. From a lack of restful sleep to taking on the mental load in your family, I'm breaking down the top offenders that make you chronically tired and discussing what you can do about them so that you can return to feeling restored and energized. Always Tired, Feel Tired, How To Get Sleep, How To Do Yoga, What You Can Do, How Are You Feeling, High Cortisol, Ways To Be Healthier
Always Tired
Feel Tired
How To Get Sleep
How To Do Yoga
What You Can Do
How Are You Feeling
High Cortisol
Ways To Be Healthier
Recently, I realized I get one question on a very regular basis: "Why am I always tired?" The truth of the matter is there are a few reasons why you may feel exhausted on a regular basis. From a lack of restful sleep to taking on the mental load in your family, I'm breaking down the top offenders that make you chronically tired and discussing what you can do about them so that you can return to feeling restored and energized.
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
We're so used to being on the go and fulfilling our commitments that we often forget to or are scared to take a break. But the truth is that there are many health benefits of taking a vacation. From better sleep to more energy and even increased productivity, taking a summer vacation is just what this doctor is ordering! Not convinced? Check out this incredible stat and then head over to drpingel.com to learn more about the health benefits of taking a vacation. Stat, Health Issues, Scared, Prescription, Health Benefits, Productivity, Did You Know, Natural Remedies, The Cure
Stat
Health Issues
Scared
Prescription
Health Benefits
Productivity
Did You Know
Natural Remedies
The Cure
We're so used to being on the go and fulfilling our commitments that we often forget to or are scared to take a break. But the truth is that there are many health benefits of taking a vacation. From better sleep to more energy and even increased productivity, taking a summer vacation is just what this doctor is ordering! Not convinced? Check out this incredible stat and then head over to drpingel.com to learn more about the health benefits of taking a vacation.
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
Life gets busy and overwhelming, but I have a tip to help you get through even the hardest days: Consider growing your own herbs for anxiety and stress relief! That's right—there are certain herbs known to help relieve stress and anxiety, and they can be grown in your own garden or back yard to help you save money and have access to them as needed. Want to learn more? Check out this graphic and then visit my site to discover all you need to know about these herbs and growing them at home. Best Herbs For Anxiety, Natural Supplements For Anxiety, Generalized Anxiety Disorder, Flavonoids
Best Herbs For Anxiety
Natural Supplements For Anxiety
Generalized Anxiety Disorder
Flavonoids
Life gets busy and overwhelming, but I have a tip to help you get through even the hardest days: Consider growing your own herbs for anxiety and stress relief! That's right—there are certain herbs known to help relieve stress and anxiety, and they can be grown in your own garden or back yard to help you save money and have access to them as needed. Want to learn more? Check out this graphic and then visit my site to discover all you need to know about these herbs and growing them at home.
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
Ab workouts don’t have to be hard or complicated. They can be simple and straightforward—and fun! Want to learn more? Check out these ab workouts, see what they target on your body, and then head over to drpingel.com to learn how to do them! Top Ab Workouts, Effective Ab Workouts, Best Ab Workout, Top Abs, Reverse Crunches, Flutter Kicks, Get Toned, Best Abs
Top Ab Workouts
Effective Ab Workouts
Best Ab Workout
Top Abs
Reverse Crunches
Flutter Kicks
Get Toned
Best Abs
Ab workouts don’t have to be hard or complicated. They can be simple and straightforward—and fun! Want to learn more? Check out these ab workouts, see what they target on your body, and then head over to drpingel.com to learn how to do them!
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
One of the most common thyroid-related questions I receive revolves around how to lose weight with hypothyroidism. And that makes sense because hypothyroidism is known to cause weight gain. But why? Check out the graphic for the answer and then head over to my site to learn what you can do about it so you can start feeling like yourself again1 Weight Management, Stress Management, Thyroid Imbalance, Estrogen Hormone, Hypothyroidism Diet, Poor Nutrition
Weight Management
Stress Management
Thyroid Imbalance
Estrogen Hormone
Hypothyroidism Diet
Poor Nutrition
One of the most common thyroid-related questions I receive revolves around how to lose weight with hypothyroidism. And that makes sense because hypothyroidism is known to cause weight gain. But why? Check out the graphic for the answer and then head over to my site to learn what you can do about it so you can start feeling like yourself again1
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
Aphasia. If that word sounds familiar, it's likely because you heard it relatively recently in an article about Bruce Willis. Unfortunately, Bruce Willis confirmed that he does, in fact, have aphasia. But what is it, exactly, and what's the prognosis? And how common is it really? And are there warning signs? Today, I'm answering these questions and more. and I'm also sharing my personal stories of my experience with aphasia, as I've watched family members succumb to this condition. Speech Language Pathologists, Speech And Language, Brain Scan, Aphasia, Muscular Dystrophies, Cleveland Clinic, Fast Facts, Cerebral Palsy, Bruce Willis
Speech Language Pathologists
Speech And Language
Brain Scan
Aphasia
Muscular Dystrophies
Cleveland Clinic
Fast Facts
Cerebral Palsy
Bruce Willis
Aphasia. If that word sounds familiar, it's likely because you heard it relatively recently in an article about Bruce Willis. Unfortunately, Bruce Willis confirmed that he does, in fact, have aphasia. But what is it, exactly, and what's the prognosis? And how common is it really? And are there warning signs? Today, I'm answering these questions and more. and I'm also sharing my personal stories of my experience with aphasia, as I've watched family members succumb to this condition.
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
As our rates of stress rise, so do our rates of other conditions. One of those conditions? TMJ disorder. But what's the link between the two and what should you do if you're experiencing TMJ pain? Visit my site today and make sure to read my latest article on this very topic. Grinding Teeth, Muscle Strain, Surprising Facts, Disorders, Stuff To Do, Articles, Stress, Reading, Link
Grinding Teeth
Muscle Strain
Surprising Facts
Disorders
Stuff To Do
Articles
Stress
Reading
Link
As our rates of stress rise, so do our rates of other conditions. One of those conditions? TMJ disorder. But what's the link between the two and what should you do if you're experiencing TMJ pain? Visit my site today and make sure to read my latest article on this very topic.
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
I have some important info to share with you: There's something known as the gut-brain axis, which refers to how your gut and brain work together. The gut-brain connection impacts many areas in your body and can even affect your immune system! ✨But how does it work? ✨How do you balance your gut-brain axis? ✨Should you take probiotics to support it? ✨What foods balance the gut-brain axis? To get the answers to these questions and more, visit link! Enteric Nervous System, Reducing Cortisol Levels, Leaky Gut Syndrome, Brain Connections, Gut Brain, Stronger Immune System, Gut Microbiome, Central Nervous System, Neurotransmitters
Enteric Nervous System
Reducing Cortisol Levels
Leaky Gut Syndrome
Brain Connections
Gut Brain
Stronger Immune System
Gut Microbiome
Central Nervous System
Neurotransmitters
I have some important info to share with you: There's something known as the gut-brain axis, which refers to how your gut and brain work together. The gut-brain connection impacts many areas in your body and can even affect your immune system! ✨But how does it work? ✨How do you balance your gut-brain axis? ✨Should you take probiotics to support it? ✨What foods balance the gut-brain axis? To get the answers to these questions and more, visit link!
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles
Your skin is a direct reflection of what's happening inside your body. Know what that means? It means all the products, including cleansers, moisturizers, retinol, botox, etc. won't make up for the internal factors that could be harming and even aging (!) your skin! Looking for ways to get glowing skin and turn back the clock? Then, when it comes to your skin, you have to start thinking from the inside-out. Ready to learn how? Check out the info below! Plant Based Eating, Plant Based Diet, Plant Based Recipes, Remedies For Glowing Skin, Home Remedies For Skin, I Have A Secret, Fight Wrinkles, Skin Plumping, Inflammatory Foods
Plant Based Eating
Plant Based Diet
Plant Based Recipes
Remedies For Glowing Skin
Home Remedies For Skin
I Have A Secret
Fight Wrinkles
Skin Plumping
Inflammatory Foods
Your skin is a direct reflection of what's happening inside your body. Know what that means? It means all the products, including cleansers, moisturizers, retinol, botox, etc. won't make up for the internal factors that could be harming and even aging (!) your skin! Looking for ways to get glowing skin and turn back the clock? Then, when it comes to your skin, you have to start thinking from the inside-out. Ready to learn how? Check out the info below!
Dr. Tricia Pingel
Dr. Tricia Pingel
Dr. Tricia Pingel Articles