Beautifully handmade type by Auckland, New Zealand based artist & designer Briar Mark. She hand stitched all the type, and made a few jokes in the process.
All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)
Build Your Own Travel Journal #DIY #notebook #creative #travel