What a great idea. Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.
Lean thighs, no lunges
Cauliflower Pizza Crust 2
the fastest way to lose 10lbs (6 exercises)
30 minute, no equipment workout
10-Minute Full-Body Crossfit Workout, 2 sets. no weights.
Eat to Lose Pounds.. One week cleanse
Get a Flat Belly Use these creative ab exercises to strengthen and slim your tummy