On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight -- Click image for more details.
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Cranberry & Rosemary White Christmas Sangria: 1 Granny Smith apple 1 Braeburn apple 1 heaping Cup Fresh cranberries 1 large Sprig rosemary 1 Bottle Pinot grigio ½ cup white grape juice ¼ cup sugar (more, for garnish) 1 Can club soda