Crush Calories With This Epic Cardio-Boxing Workout
Trabajo abdominal y en las piernas de Selena Gómez
This 20-minute HIIT workout will work your entire body. Mixing all kinds of burpees with classic strength-training moves, trainer Astrid McGuire keeps the pace high for the entire video.
This 30-minute workout gets it done! Led by Barry's Bootcamp instructor Allie Cohen, you keep moving throughout the video and work up a serious sweat while working your entire body. All you need is a set of medium-weight dumbbells.
Tone Your Entire Body With This 30-Minute Workout — It's Perfect For Beginners