Let's see what planking can do!!

The 14 Best Things To Eat After A Workout

30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!

Thanks For My New Butt, Pinterest! Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.

Printable Workouts We Love

Printable Workout to Customize and Print: Ultimate At-Home No Equipment Printable Workout Routine for Men and Women 2468 363 2 Helen Hanson Stitt Fitness InStyle-Decor Hollywood love it (Fitness Challenge For Women)

CrossFit Hero Workouts, the original "MURPH"  Try it - you'll be so proud of yourself upon completing the WOD.

CrossFit Hero Workouts, the original "MURPH" Try it - you'll be so proud of yourself upon completing the WOD.(Try Workout)

Not suggesting it for women, but men who are used to working out or just people who know what they're doing and how not to injure themselves in exercise

51 Awesomely Unusual Gifts for Men

Checkout our Periodic Table of Bodyweight Exercises here: http://strength.stack52.com/periodic-table-of-bodyweight-exercises/.  Click on any picture for a video of the exercise.

Bodyweight Exercises Periodic Table with How-To Videos

Checkout our Periodic Table of Bodyweight Exercises here: http://strength.stack52.com/periodic-table-of-bodyweight-exercises/. Click on any picture for a video of the exercise.

Big Dudes Are Hot

Umm, as ur divorce attorney im tellin you hes spotted the cam n hes pissed now

Pinterest
Search