Erzsebet Hipszki

Erzsebet Hipszki

Erzsebet Hipszki
More ideas from Erzsebet
Take your practice to new heights.

Take your practice to new heights.

Put your legs in the air like you just don't care.

Put your legs in the air like you just don't care.

Hit the road without missing a workout.

Mini Resistance Band Moves That Make It Easy to Work Out on Vacation-Hit the road without missing a workout.

Knee Drive MINI BANDS Выберите из них 5–7 самых необходимых и выполняйте каждое в течение 30 секунд с 10-секундным перерывом между подходами. Выполнив этот комплекс 3–5 раз без остановки

Traveling is fun but it often throws a wrench in your regularly scheduled workouts. Check out these mini resistance band exercises to stay active when you're on the go.

High Plank Leg Lift MINI BANDS Выберите из них 5–7 самых необходимых и выполняйте каждое в течение 30 секунд с 10-секундным перерывом между подходами. Выполнив этот комплекс 3–5 раз без остановки

Traveling is fun but it often throws a wrench in your regularly scheduled workouts. Check out these mini resistance band exercises to stay active when you're on the go.