Zsuzsi Bakos

Zsuzsi Bakos

eletmodtervezes.hu
Budapest / Életmód coach, újságíró, edző, anya. Lifestyle coach, journalist, trainer, mother.
Zsuzsi Bakos
További ötletek tőle: Zsuzsi
Die Vorkocher

Die Vorkocher

Organize your entire day on one sheet of paper with The Daily Page Notepad.

Organize your entire day on one sheet of paper with The Daily Page Notepad.

Self-Care Wheel. Do you care for yourself in all 6 areas of your life? (You didn't know there were 6 important areas to take care of, did you?) This helpful wheel labels each one and describes how to care for yourself from each domain. Live a balanced and healthy life!

Self-Care Wheel. Do you care for yourself in all 6 areas of your life? (You didn't know there were 6 important areas to take care of, did you?) This helpful wheel labels each one and describes how to care for yourself from each domain. Live a balanced and healthy life!

SzlafkaiÉva_boldogsag_mint_versenyelony_motivacios_blog_ok

SzlafkaiÉva_boldogsag_mint_versenyelony_motivacios_blog_ok

Relaxation

Relaxation

self portrait with magazine cutting words and mixed media

self portrait with magazine cutting words and mixed media

Learn how to identify and stop negative self-talk using a writing exercise. Plus replace negative thoughts about yourself with positive affirmations instead.    www.HealthyPlace.com

Learn how to identify and stop negative self-talk using a writing exercise. Plus replace negative thoughts about yourself with positive affirmations instead. www.HealthyPlace.com

Which of these tips are you going to implement today to boost your productivity?

Which of these tips are you going to implement today to boost your productivity?

What tea to drink for nausea, sleeplessness, better metabolism etc

What tea to drink for nausea, sleeplessness, better metabolism etc

How to eat an elephant - or how to get out of idea overload and get some st*t done! Click on the image to download the pdf

How to eat an elephant - or how to get out of idea overload and get some st*t done! Click on the image to download the pdf