Health, Fitness, & Self Care
You can’t give from an empty cup. The empowered woman cares about her health both what she puts in and on her body. This board is full of ideas from DIY beauty…
What You Need to Know About Probiotics for Kids - what are probiotics? What are the benefits of probiotics? Get answers to all your questions about probiotics + top probiotics food sources and more! #produceforkids #foodrx #probiotics #probioticsforkids
You know your gut needs fixing, but where to start? If you’ve been asking yourself, “How do I improve my gut health?” or “How do I change my gut bacteria?” then stick around because we’ve got answers. We know making diet and lifestyle changes can be overwhelming, so let’s start with the basics. Here are 9 Daily Habits to improve your gut health.
PROBIOTICS AND PREBIOTICS: A lot of people confuse probiotics with prebiotics. Here are the main differences between the two! For more information about prebiotic foods click the picture above. || probiotics | prebiotics | healthy food | healthy diet ||
(DIGITAL) (DIGITAL) (DIGITAL) This listing is for a 4"x6" postcard design featuring the Holiday Diffuser Recipes perfect for holiday mailing. Front - 8 Holiday-inspired Recipes Back - Room to hand-write a special holiday message and address OR Back2 - WITHOUT postage to include in a package Designs are incorporated with a bleed for professional printing. No need to buy cards over and over from me, you can use these files to print at your chosen provider with no middleman markup, over and over a