high school teen
This 50 Self-Regulation Coping Skills resource helps students learn strategies to self-regulate, focus, ask for help and return to a calm place, to be better ready to learn and get along with others. Use in your Take A Break Station, Calm Down Corner, Zen Zone or Peace Spot. The poster, checklist, task cards, and spinner craft are wonderful additions for your classroom or school counseling office and reinforce a trauma informed classroom.
In history the greatest people were the ones that stood strong and tall against a tyrant. We should all stand up for the weak even if we are the only ones because eventually people will realize that you are on the right path and they will join you. Standing up against bullies can be hard to do but you should find the courage inside you and say something.