More ideas from Emma 🎭
Get your feet on the ground by hitting these exercises! Squat Jumps This is a great power variation of the squat. You still lower yourself down slowly, but explode upwards from the bottom of the squat. As you land, try to slow your momentum so you’re working your muscles on the way down as well. Hip Thruster Sit on the ground with your knees bent, feet flat on the floor and your hands behind you, with your palms pressed to the floor. Using your palms and heels for support, squeeze your…

Get your feet on the ground by hitting these exercises! Squat Jumps This is a great power variation of the squat. You still lower yourself down slowly, but explode upwards from the bottom of the squat. As you land, try to slow your momentum so you’re working your muscles on the way down as well. Hip Thruster Sit on the ground with your knees bent, feet flat on the floor and your hands behind you, with your palms pressed to the floor. Using your palms and heels for support, squeeze your…

AFTER USING THIS INGREDIENT YOU’LL NEVER USE ANY LIPSTICK. YOUR LIPS WILL LOOK NATURALLY PINK Step 1 – First remove dark layer from your lips by using this homemade scrub This scrub can be made by mixing 1 tsp coconut oil with 1 tsp sea salt in a bowl. The mixture can be dabbed on … … Continue reading →

AFTER USING THIS INGREDIENT YOU’LL NEVER USE ANY LIPSTICK. YOUR LIPS WILL LOOK NATURALLY PINK Step 1 – First remove dark layer from your lips by using this homemade scrub This scrub can be made by mixing 1 tsp coconut oil with 1 tsp sea salt in a bowl. The mixture can be dabbed on … … Continue reading →

Egyszerű, finom, olcsó, és nem tartalmaz szénhidrátot. Mostantól ez lesz a kedvenced!

No matter what new diet fad I may try, it always seems that I come right back to my Low Carb living. It’s the ONLY diet that I can stick.

Zabpelyhes zsemle    Reggelire élesztőmentes, olcsó zabpelyhes bagett / zabpelyhes zsemle recept Lídiától smile hangulatjel  Hozzávalók:  	3 tojásfehérje 	5 g só (Himalaya só ITT!) 	5 g sütőpor (sütőpor ITT!) 	50 g víz (a tojások nagyságától függően, lehet hogy picit több

Zabpelyhes zsemle Reggelire élesztőmentes, olcsó zabpelyhes bagett / zabpelyhes zsemle recept Lídiától smile hangulatjel Hozzávalók: 3 tojásfehérje 5 g só (Himalaya só ITT!) 5 g sütőpor (sütőpor ITT!) 50 g víz (a tojások nagyságától függően, lehet hogy picit több

Felejtsd el a hizlaló szénhidrátokat, próbáld ki te is ezt a forradalmi újdonságot! Bámulatos az eredmény!

Cauliflower bread buns are low carb and gluten free. They are perfect to use with hamburgers, sandwiches and more. And unlike other cauliflower bread substitutes, you don’t need to wring dry the ca…

Great 14 easy braided hairstyles and step by step tutorials  The post  14 easy braided hairstyles and step by step tutorials…  appeared first on  ST Haircuts .

Great 14 easy braided hairstyles and step by step tutorials The post 14 easy braided hairstyles and step by step tutorials… appeared first on ST Haircuts .