Breakfast Energy Smoothie- start your day off with the delicious smoothie that will give you a burst of energy!
Looking for a quick and easy Summer dessert recipe? Try out delicious No Bake Summer Berry Icebox Cake !
Burn more calories than running, or your normal 30-minute job with these six exercises that will have you feelings the burn and increasing your heart rate for an intense cardio workout in no time. Womanista.com
20 Sugar-Free Desserts To Eat When You're Dieting | Postris
Make back fat a thing of the past with these 11 back toning exercises that combine to target the upper, middle and lower back for a slim, toned back!
1200 Calorie Diet Menu - 7 Day Lose 20 Pounds Meal Plan - Good Housekeeping
21 Summer Cocktails That Are Perfect For Day Drinking