Eni Bendo
További ötletek tőle: Eni
A gentle yoga flow for stretching stiff shoulders, chest and back. 30 minute free video included.

A gentle yoga flow for stretching stiff shoulders, chest and back. 30 minute free video included.

First and foremost: my feet. LOL. I mean, I have larger feet, but this camera angle is just not doing me any sort of favors. While making this pictorial I was like ohmygod are my feet as long as my shins?? They aren’t. I promise. Anyway… You guys may remember that my New Year’s resolution was … … Continue reading →

First and foremost: my feet. LOL. I mean, I have larger feet, but this camera angle is just not doing me any sort of favors. While making this pictorial I was like ohmygod are my feet as long as my shins?? They aren’t. I promise. Anyway… You guys may remember that my New Year’s resolution was … … Continue reading →

This 15-minute yoga routine will leave you feeling energized and ready to conquer your day.

This 15-minute yoga routine will leave you feeling energized and ready to conquer your day.

Calentamiento

Calentamiento

31 Day Yoga for Strength Project http://yogabycandace.com/blog/yoga-for-strength-project

31 Day Yoga for Strength Project http://yogabycandace.com/blog/yoga-for-strength-project

9-Yoga-Inversions-to-Help-You-Nail-Handstand-infog.jpg

9-Yoga-Inversions-to-Help-You-Nail-Handstand-infog.jpg

Double french crown braids for long hair with high ponytail

Double french crown braids for long hair with high ponytail

Stretch your way to the splits with these poses.

Stretch your way to the splits with these poses.

Flacher Bauch - die besten Übungen zum Bauchfett verlieren für Zuhause. Die Nike Leggins gibt es hier: http://go.nike.com/betruetights

Flacher Bauch - die besten Übungen zum Bauchfett verlieren für Zuhause. Die Nike Leggins gibt es hier: http://go.nike.com/betruetights

#SuryaNamaskar #Yoga is all about good health, especially for those, stressed out after day’s work. Let's see 12 Steps of Surya Namaskar Yoga and how to do it.

#SuryaNamaskar #Yoga is all about good health, especially for those, stressed out after day’s work. Let's see 12 Steps of Surya Namaskar Yoga and how to do it.