Entz Adrienn
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Stretch your neck, arm, shoulder, chest and back with these upper body stretching exercises. A set of stretches to relax the body and improve range of motion. http://www.spotebi.com/workout-routines/upper-body-stretching-exercises/ #Motivation

Stretch your neck, arm, shoulder, chest and back with these upper body stretching exercises. A set of stretches to relax the body and improve range of motion. http://www.spotebi.com/workout-routines/upper-body-stretching-exercises/ #Motivation

Pre/Post Workout Stretch– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

Pre/Post Workout Stretch– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

Kick butt work out-ooh I love exercise ball workouts

Kick butt work out-ooh I love exercise ball workouts

Bottle cap snowmen by ella / Schneemann-Anhänger aus Kronkorken #basten #Winterdeko

Bottle cap snowmen by ella / Schneemann-Anhänger aus Kronkorken #basten #Winterdeko

creative tree ... so little need and beautiful home decoration

creative tree ... so little need and beautiful home decoration

Rock Solid Core Addaday Foam Roller Workout! Tone your core while you massage your tired muscles with these core exercises. Visit TheFitFoodieMama.com for workout details and instructions.

Rock Solid Core Addaday Foam Roller Workout! Tone your core while you massage your tired muscles with these core exercises. Visit TheFitFoodieMama.com for workout details and instructions.

20-Minute Total Body HIIT Circuit  find more relevant stuff: victoriajohnson.wordpress.com

20-Minute Total Body HIIT Circuit find more relevant stuff: victoriajohnson.wordpress.com

This 20-Minute Tabata Workout Beats an Hour on the Treadmill

This 20-Minute Tabata Workout Beats an Hour on the Treadmill

Using a foam roller strengthens your core faster, while burning more calories.

Using a foam roller strengthens your core faster, while burning more calories.