Gabriella Erban
További ötletek tőle: Gabriella
6. Side Plank Knee-Tuck: Begin this exercise lying on your left side, with the legs straight. This workout is highly effective for persistent love handles. How to Do: Prop the body up with the left forearm while keeping the rest of the body straight, head to heel. Your hips should be lifted and the core tightened all the way to the shoulders. Keeping the torso and mid-section stable, slowly raise your right leg without changing the angle of your body. Bring the right knee towards the chest…

6. Side Plank Knee-Tuck: Begin this exercise lying on your left side, with the legs straight. This workout is highly effective for persistent love handles. How to Do: Prop the body up with the left forearm while keeping the rest of the body straight, head to heel. Your hips should be lifted and the core tightened all the way to the shoulders. Keeping the torso and mid-section stable, slowly raise your right leg without changing the angle of your body. Bring the right knee towards the chest…

Love yoga and want to lose some weight? This 20 minute beginner yoga workout for weightloss is quick and fun! http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/

Love yoga and want to lose some weight? This 20 minute beginner yoga workout for weightloss is quick and fun! http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/

7 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast

7 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast

Ejercicios anti-cartucheras

Ejercicios anti-cartucheras

50 Foods Under 100 Calories: Here are the 50 foods with less than 100 calories. Integrate them into your diet and lose those extra pounds that you have.

50 Foods Under 100 Calories: Here are the 50 foods with less than 100 calories. Integrate them into your diet and lose those extra pounds that you have.

Grilled Cilantro Lime Chicken with Savory Avocado Salsa Topping

Grilled Cilantro Lime Chicken with Savory Avocado Salsa Topping

Healthy Smoothie Tips and Ideas (plus 8 healthy smoothie recipes for kids and adults).

Healthy Smoothie Tips and Ideas (plus 8 healthy smoothie recipes for kids and adults).

Healthy Chicken, Cucumber, Tomato and Avocado Salad is QUICK and EASY RECIPE for lunch, family dinner or party food for a crowd.

Healthy Chicken, Cucumber, Tomato and Avocado Salad is QUICK and EASY RECIPE for lunch, family dinner or party food for a crowd.

Cellulite scrub - I do this regularly but never added the sugar. I will try this next time :)

Cellulite scrub - I do this regularly but never added the sugar. I will try this next time :)

9 DIY Cellulite Remedies You Can Do at Home

9 DIY Cellulite Remedies You Can Do at Home