Pálma Erdélyi

Pálma Erdélyi

Pálma Erdélyi
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These 7 Lazy girl exercises are THE BEST! I've tried a few and I've ALREADY lost weight! This is such an AMAZING post! I'm so glad I found this! Definitely pinning for later!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today

barbell deadlift

This article was originally published by Women's Health Magazine. Yeah, you squat. But aren’t you ready to mix it up a bit? So sick of .

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

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Artist unknown: I love this because its all pieces that seem so real and they use other pictures to create a whole picture

This series of collages, titled “Natural Act” is the work of Istanbul artist Merve Özaslan. What a fun, gorgeous reminder that all of us, even the big city dwellers, are in fact part of nature!