Erika Sas-Antal

Erika Sas-Antal

Erika Sas-Antal
More ideas from Erika
All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

15-MINUTE FLAB TO FLAT BELLY WORKOUT CHALLENGE https://www.musclesaurus.com/flat-stomach-exercises/

15-MINUTE FLAB TO FLAT BELLY WORKOUT CHALLENGE https://www.musclesaurus.com/flat-stomach-exercises/

7 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast

7 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast

10 Week No-Gym Home Workout PlanLose Fat, Workout Routines

10 Week No-Gym Home Workout PlanLose Fat, Workout Routines

Just 15 minutes a day and you'll achieve astounding results!

Just 15 minutes a day and you'll achieve astounding results!