More ideas from Erika
Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. m/workout-routines/lower-body-workout-thighs-booty-legs/

Sculpt strong, toned legs and thighs with these 10 exercises that work all muscles in your lower body. This 29 minute leg circuit will help you build calorie-torching lean muscle and maximize your metabolism! http://www.spotebi.com/workout-routines/29-minute-metabolism-boosting-leg-circuit/

29 Minute Metabolism-Boosting Leg Circuit Sculpt strong, toned legs and thighs with these 10 exercises that work all muscles in your lower body. This 29 minute leg circuit will help you build calorie-torching lean muscle and maximize your metabolism!

bracelet DIY

DIY Chain Bracelet diy craft crafts craft ideas easy crafts diy ideas easy diy kids crafts diy jewelry craft jewelry diy bracelet craft bracelet fun diy fashion crafts Click the website to see how I lost 21 pounds in one month with free trials

Easy friendship bracelet with mini beads

DIY your photo charms, compatible with Pandora bracelets. Make your gifts special. Make your life special! Easy friendship bracelet with mini beads (Why don't we have friendship bracelets?