Roland Eigner
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Coconut Chicken - chicken breast, baby spinach, large onion, coconut milk, coconut oil, almonds, salt and pepper to taste - Strict Candida Diet

A coconut chicken recipe garnished with toasted almonds. This is a meal that is satisfying, high in protein and perfect for a Candida diet.

This version of the classic Greek dip, Tzatziki, is simple to make and tastes delicious. It also contains ingredients that can help to beat your Candida.

Tzatziki Dip 1 cup plain yogurt cucumber (peeled and diced) 1 clove of garlic (minced) 1 teaspoon Apple Cider Vinegar 1 teaspoon fresh dill (chopped) 1 tablespoon olive oil Salt and pepper to taste