Erzsébet Majtényi

Erzsébet Majtényi

Erzsébet Majtényi
További ötletek tőle: Erzsébet
Repin and share if you enjoyed this workout!

Repin and share if you enjoyed this workout!

15-Minute Full-Body Exercise Ball #Workout content @ https://www.pinterest.com/dcindcmedia/

15-Minute Full-Body Exercise Ball #Workout content @ https://www.pinterest.com/dcindcmedia/

Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple habits that would … Read More →

Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple habits that would … Read More →

Flat Abs in 5 Minutes

Flat Abs in 5 Minutes

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Why, you ask? Since love handle fat sits on the side of the abdominal area, lots of people think that a typical ab workout will …

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Why, you ask? Since love handle fat sits on the side of the abdominal area, lots of people think that a typical ab workout will …

15-Minute Flab To Flat Belly Workout Challenge

15-Minute Flab To Flat Belly Workout Challenge

Total body exercise ball workout.

Total body exercise ball workout.

Summer is here, everybody wants to look sexy on the beach and nobody want to display that stubborn cellulite on thighs and bum. So you are not alone here if you are looking for exercises to get rid…

Summer is here, everybody wants to look sexy on the beach and nobody want to display that stubborn cellulite on thighs and bum. So you are not alone here if you are looking for exercises to get rid…

Ír krémtorta - Hozzávalók 22 cm-es tortaformához  A tésztához 15 dkg étcsokoládé 5 dkg vaj 8 dkg cukor 2 tojás 1 evőkanál ír krémlikőr 5 dkg őrölt mandula  A krémhez 50 dkg mascarpone 15 dkg cukor 1 teáskanál vaníliakivonat 1 dl ír krémlikőr 5 dl tejszín 15 g zselatin  A csokoládéglazúrhoz 110 ml víz 100 ml tejszín 140 g cukor 50 g kakaópor (cukrozatlan) 7 g zselatin, 30 ml vízbe beáztatva  A díszítéshez fehér és étcsokoládé reszelék

Ír krémtorta - Hozzávalók 22 cm-es tortaformához A tésztához 15 dkg étcsokoládé 5 dkg vaj 8 dkg cukor 2 tojás 1 evőkanál ír krémlikőr 5 dkg őrölt mandula A krémhez 50 dkg mascarpone 15 dkg cukor 1 teáskanál vaníliakivonat 1 dl ír krémlikőr 5 dl tejszín 15 g zselatin A csokoládéglazúrhoz 110 ml víz 100 ml tejszín 140 g cukor 50 g kakaópor (cukrozatlan) 7 g zselatin, 30 ml vízbe beáztatva A díszítéshez fehér és étcsokoládé reszelék

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer!

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer!