NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home
Avocado Chicken Salad: 2 or 3 boneless, skinless chicken breasts, 1 avocado chopped onion Juice of a lime 2 Tbsp cilantro salt and pepper to taste. Cook chicken breast until done, let cool, and then shred. Mix with all other ingredients.