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50 Ways To Practice Self-Care. Self-love is a spiritual practice! To be happy and feel at peace, take good care of your self.

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5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

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BRB, adapting the 'ballet girl' regimen. http://www.thecoveteur.com/ballet-dancer-meals/

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