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Healthy Savoury Pumpkin Spinach and Feta Muffins (butternut squash or pumpkin, spinach, zucchini, egg whites, crumbled fat free feta cheese, fat free parmesan cheese or cheddar cheese) | southern in law

Healthy Savoury Pumpkin Spinach and Feta Muffins (butternut squash or pumpkin, spinach, zucchini, egg whites, crumbled fat free feta cheese, fat free parmesan cheese or cheddar cheese) | southern in law

Creamy Garlic Butter Tuscan Shrimp coated in a light and creamy sauce filled with garlic, sun dried tomatoes and spinach! Packed with incredible flavours! | http://cafedelites.com

Creamy Garlic Butter Tuscan Shrimp coated in a light and creamy sauce filled with garlic, sun dried tomatoes and spinach! Packed with incredible flavours! | http://cafedelites.com

Super creamy and Cheesy Garlic Parmesan Orzo pasta! | Creme de la Crumb

Super creamy and Cheesy Garlic Parmesan Orzo pasta! | Creme de la Crumb

Smothered Chicken w/Mushrooms and Spinach — perfect dinner…low carbs! | We Know How To Do It

Smothered Chicken w/Mushrooms and Spinach — perfect dinner…low carbs! | We Know How To Do It

Spinach Egg Cups Healthy Breakfast Recipes - breakfast, gluten free, healthy, recipes, vegetarian

Spinach Egg Cups Healthy Breakfast Recipes - breakfast, gluten free, healthy, recipes, vegetarian

These little Spinach quiche muffins are easy to make ahead and just heat them up each morning. Have along with oatmeal for a great clean eating breakfast.

These little Spinach quiche muffins are easy to make ahead and just heat them up each morning. Have along with oatmeal for a great clean eating breakfast.

Low-Carb Cauliflower Creamed Spinach -> a perfect low-carb vegetable side dish that tastes like a million bucks and would easily trick the kids into eating veggies!

Low-Carb Cauliflower Creamed Spinach -> a perfect low-carb vegetable side dish that tastes like a million bucks and would easily trick the kids into eating veggies!

A mini spinach feta quiche that is crust-less and baked in a muffin tin. Great for breakfast, brunch, a light lunch, picnic or snack.

A mini spinach feta quiche that is crust-less and baked in a muffin tin. Great for breakfast, brunch, a light lunch, picnic or snack.

Chickpea Flour Mini Veggie Frittatas - the perfect vegan & gluten free make ahead breakfast for busy weekday mornings

Chickpea Flour Mini Veggie Frittatas - the perfect vegan & gluten free make ahead breakfast for busy weekday mornings

This Whole30 breakfast bake with sausage, eggs, spinach, and mushrooms is flavorful enough to live off of during a Whole30. You'll love this Whole30 breakfast because it's packed with flavor, protein, and fiber, making you feel a-freaking-mazing all day. This might just become your new favorite paleo breakfast bake!

This Whole30 breakfast bake with sausage, eggs, spinach, and mushrooms is flavorful enough to live off of during a Whole30. You'll love this Whole30 breakfast because it's packed with flavor, protein, and fiber, making you feel a-freaking-mazing all day. This might just become your new favorite paleo breakfast bake!