Audrina Patridge& Workout consists of 4 moves for a sexy Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.
No helium needed to fill balloons. just vinegar and baking soda!No helium needed to fill balloons for parties.just vinegar and baking soda! I NEED TO REMEMBER THIS! this is important since helium is not a renewable source and is in such short supply