Cooling – Warming Foods Chart (TCM) : ” Within the Eastern philosophy way of eating, all foods have Yin (cold) or Yang (warm) qualities. For a balanced and healthy diet, you need a balance of both types of foods. Here is a chart to help you out !
5 Ways You Can Use Acupressure to Feel Better Right Now
What does your tongue say about your health? Did you know that your tongue is a mirror image of what is going on inside your body? According to Ayurvedic studies, your tongue is a map of all your organs and can be used as a diagnostic tool.
What are the Health Benefits of Triphala? Triphala (Indian Gall Nut) is a Time-tested balancing formula, used for thousands of years in Ayurveda for its many health benefits. Read more about Triphala Buy Triphala Extract Thank You!