the history of meditation

by Paco Rodríguez, Meditation has been around for thousands of years, in countless forms. Check out this infographic for a visual timeline of the evolution of meditation, from the beginning, and where its future is headed.

Meditation is the Journey from Sound to Silence ~ from Movement to Stillness ~ from a Limited Identity to Unlimited Space ~•~ Sri Ravi Shankar ༺♡༻

Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space.

Video: Kundalini Yoga Meditation to Heal Depression with Anne Novak

Join Kundalini Yoga teacher Anne Novak as she teaches this meditation to heal depression.

Kundalini Meditation

Kundalini Meditation – How To Do And What Are Its Benefits?

Have you ever practiced meditation at home? Here is a step by step guide to kundalini meditation type along with the benefits.

Kriya to Conquer Pain | 3HO Foundation

This self-healing process builds your body's capacity to conquer pain. It balances your central nervous system. This kriya trains your body to fight pain and when your body is trained to fight pain, you can conquer any obstacle.

Guru Nanak's Treasure Meditation - Spirit Voyage Blog

Guru Nanak's Treasure Meditation and CD's with Meditation meaning, lyrics, pronunciation and translation.

Meditation for Finding Happiness and Peace Within | 3HO Foundation

Dhrib Dhrishti Lochina Karma—Meditation for Inspiring, Truthful, Deeply Penetrating Speech- Full Moon Meditation

Meditation to Alleviate Your Stress | 3HO Foundation

This is a mantra of self-healing, humility, relaxation, protective grace, and emotional relief. It calls on the spirit of humility and grace of Guru Ram Das.

Kundalini Yoga: The Essence of Self | 3HO Foundation

This pain creates blocks to the inflow of cosmic energy and you become less sensitive to your own possibilities.