Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/
Help to protect your brain with simple exercise
I know, I know, food makes abs but no harm in trying ...30 day ab workout / challenge . STRONG ABS !