Yoga Fitness Flow - Pilates Poster Vintage-style Pilates Poster depicting the original Pilates Mat Exercises as described by Joseph Pilates in his book Return to Life - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!
What can you use those wood ashes into? Make lye water out of ash. You can boil spoons of ash (clean white/grey fluffy ash) with water and then filter it with a coffee filter. Lye water is a great cleaning agent and sanitizer for .