Flax seed is packed with vitamins, minerals, fatty acids, and fiber, essential for proper function of the intestine. It is also efficient in the elimination of toxins and health-threatening compounds. Flax seed reduces blood sugar and appetite.
Cinnamon has been used in natural home remedies for centuries. It has been used to help control diabetes, kill viruses and infections, and even eliminate cramps. Thanks to modern science, researchers continue to uncover new uses for this amazing spice.