Hey there! If you want the best tips on how to live a happy alcohol-free life and how to change your relationship with alcohol intuitively from my website…
In today's episode Karolina is joined by Megan Swan, a mindset and wellness coach who helps her clients make small shifts through plant-based nutrition, movement, mindfulness and mindset practices. She started her wellness journey by becoming a yoga teacher and that awareness, combined with motherhood, led her to ultimately leave alcohol behind.
Karolina has an in-depth conversation with Christy Osborn, to unpack the mommy alcohol culture of pushing alcohol on moms under the guise of connecting, coping, and treating themselves. Alcohol-free since 2020, Christy’s drinking really picked up when she became a mom in 2010. She used it for solace and “me-time”, but of course, it didn't work. From the dangers of this message to ways of freeing yourself from this cultural trend, feel empowered in breaking the mold and choosing a better way.
Today we’re digging into the nuances of alcohol-free friendships. And specifically, what do you do when an alcohol-free friend makes the decision to drink again? From maintaining amazing longtime friendships to setting personal boundaries, this episode explores a variety of perspectives and offers wisdom and insight to support you in your alcohol-free journey while preserving your friendships!
Removing alcohol from your life is only the beginning of unlocking your journey of growth and possibility. Have you ever asked yourself what you really want in life? We’re told not to dream big, that having desires is selfish, and to be grateful for what we have. But in today’s episode of Euphoric The Podcast, Karolina encourages you to discover your deeper purpose and to go after it, no matter how crazy it might seem.