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12 Yoga Asanas To Reduce Belly Fat | FormalHealth

12 Yoga Asanas To Reduce Belly Fat | FormalHealth

Top 10 Yoga Exercises To Boost Your Fitness Levels

Top 10 Yoga Exercises To Boost Your Fitness Levels

8 Yoga Poses to Help You Detox! Don't know if its true but I'm sure it'll stretch you well

8 Yoga Poses to Help You Detox! Don't know if its true but I'm sure it'll stretch you well

Esther Tuttle, age 99  How to be confident: Treasure your health every day. "Your body is your instrument, and you have to take beautiful care of it. I do one hour of yoga and walk for 30 minutes every day. You really enjoy life a lot more if you're healthy. And I never leave home without putting on lipstick—it makes me feel pretty!"

Esther Tuttle, age 99 How to be confident: Treasure your health every day. "Your body is your instrument, and you have to take beautiful care of it. I do one hour of yoga and walk for 30 minutes every day. You really enjoy life a lot more if you're healthy. And I never leave home without putting on lipstick—it makes me feel pretty!"

Heron pose #yoga

Heron pose #yoga

My Inspiration right now!  I may be injured and it might take a couple years to allow myself to challenge my body again. Right now, the mind is what I have to conquer.

My Inspiration right now! I may be injured and it might take a couple years to allow myself to challenge my body again. Right now, the mind is what I have to conquer.

Daily dose of inspiration for yogis. #yoga  #meditation

Daily dose of inspiration for yogis. #yoga #meditation

love it. #yoga

love it. #yoga

Summer is here! The life of night is an important part for us to spend this hot weather. For example, when night falls, we often like to entertain friends or hold a family party in the yard. At this moment, we need the light to light up the night and add some brilliant atmosphere. You […]

Summer is here! The life of night is an important part for us to spend this hot weather. For example, when night falls, we often like to entertain friends or hold a family party in the yard. At this moment, we need the light to light up the night and add some brilliant atmosphere. You […]

Standing pigeon to flying pigeon pose - intermediate arm balance

Standing pigeon to flying pigeon pose - intermediate arm balance