Éva Illésy
További ötletek tőle: Éva
90 Healthy No-Heat Lunches for Taking to Work from Kalyns Kitchen

90 Healthy No-Heat Lunches for Taking to Work from Kalyns Kitchen

16. Crunch And Twist Try these in addition to a typical crunch, by simple twisting slightly so your left elbow touches your right knee, then your right elbow touches your left knee. Again, repeat for 3 sets of 12.

16. Crunch And Twist Try these in addition to a typical crunch, by simple twisting slightly so your left elbow touches your right knee, then your right elbow touches your left knee. Again, repeat for 3 sets of 12.

Ab workout

Ab workout

Core exercises

Core exercises

Here is the full Ab Workout if anyone was interested - Imgur

Here is the full Ab Workout if anyone was interested - Imgur

Cucumber, Black Bean, Corn, Tomato, and Avocado Salad by popsugarafitness: Easy, healthy and satisfying. #Salad #Cucumber #Black_Bean #Corn #Tomato #Avocado #Cilantro #Healthy #Light

Cucumber, Black Bean, Corn, Tomato, and Avocado Salad by popsugarafitness: Easy, healthy and satisfying. #Salad #Cucumber #Black_Bean #Corn #Tomato #Avocado #Cilantro #Healthy #Light

Cucumber, Black Bean, Corn, Tomato, and Avocado Salad by popsugarafitness: Easy, healthy and satisfying. #Salad #Cucumber #Black_Bean #Corn #Tomato #Avocado #Cilantro #Healthy #Light

Cucumber, Black Bean, Corn, Tomato, and Avocado Salad by popsugarafitness: Easy, healthy and satisfying. #Salad #Cucumber #Black_Bean #Corn #Tomato #Avocado #Cilantro #Healthy #Light

Best shrimp ceviche

Best shrimp ceviche

Grilled Romaine Hearts Tomatoes & Shrimp With A Basil Vinaigrette, light, healthy and perfect for summer. serenabakessimplyfromscratch.com

Grilled Romaine Hearts Tomatoes & Shrimp With A Basil Vinaigrette, light, healthy and perfect for summer. serenabakessimplyfromscratch.com

Slimming Detox Smoothie - A Victoria Secret Model Favorite!

Slimming Detox Smoothie - A Victoria Secret Model Favorite!