Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout
Brazen fit 24 day ab challenge - the fact that you saw this means that you should do this! It's just 24 days! You have time to give the necessary minutes every day for this. Remember YOU ARE MEANT TO SEE THIS AND DO THIS!
10-Minute Tricep Workouts for Women - No More Bingo Wings
A strong upper body is a sign of a healthy woman. This simple 10 minute tricep workouts are designed to hit all heads of your triceps muscles: Long head, short head and the lateral head of the triceps.