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A mudra is a seal or gesture that facilitates the flow of energy in the subtle body. Mudras help you draw yourself inward. Each is a symbolic gesture that can stimulate different areas of the brain transmitting an exact goal of channeling energy flow during meditation. The seal creates a circuit in the body that helps generate a state of mind.
How To Launch A Small Business In 30 Days [Infographic]
To turn your brilliant new product or service into a business in just 30 days, here’s what needs to happen.

Forbes
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