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innen: TrimmedandToned

Jill Lee Ann's Full Diet & Workout Plan For Losing Over 150lbs

Jill Lee Ann’s Full Diet & Workout Plan For Losing Over 150lbs!

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innen: TrimmedandToned

80 Weight Loss Transformations From Instagram That You Need To See!

80 Weight Loss Transformations From Instagram That You Need To See! – TrimmedandToned

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innen: TrimmedandToned

Mathilde Broberg Lost 66KG, Half Her Body Weight By Following These Principles!

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- Awesome Transformation by @cristinadown96 - I wasn't always heavy but slowly gained weight after high school over the years. Next thing you know, I'm weighing 245 lbs and my blood pressure was through the roof. My doctor wanted to prescribe me blood pressure medication but I insisted that I try regulating my pressure by getting healthy before going to that extreme. My desire to live a long, healthy life fueled me to completely change my eating habits and get off my butt! I lost just about…

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innen: TrimmedandToned

Kate Writer's Full Training & Diet Plan For How She Lost Over 50KGs In 1 Year

Kate Writer Lost Over 50KGS In A Year To Completely Transform Her Body!

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You can create your life - what are you creating??? Inspired from http://fastestfatlossmethod.blogspot.com/ for men and women weight loss programs to melt away your stubborn fat 1 pounds a day and get lean and tone muscle.

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5'3 24 years old. Starting weight was 245 pounds. 1 year and 6 months later I'm 128 pounds. I used to stress eat chips and binge watch tv. Now I hike run and eat salads. I went from a depressed size 18 to a happy healthy size 0/1. Ive never felt more confident or proud of myself. I finally feel like I'm living my life and enjoying every moment. I hope I can inspire someone to start their weight loss journey and change their life.

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Do it for yourself, for noelse. For mental health as well as physical. Because you're worth it. #WorkForIt

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innen: Bellabeat Blog

How I transformed my body, mind and soul

My weight loss story - Bellabeat Blog

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@amydown100 shares her Incredible Transformation story!........

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