Önbecsülés

Replace negative self talk with positive, kind, uplifting words you can say to yourself everyday. Simply Step towards confidence and better self esteem with these words. Set up a session at http://simplystepping.com/one-on-one-supportive-sessions/ for personalized guidance.

Be Your Own Best Friend

Replace negative self talk with positive, kind, uplifting words you can say to yourself everyday. Simply Step towards confidence and better self esteem with these words. Set up a session at http://simplystepping.com/one-on-one-supportive-sessions/ for personalized guidance.

light bulbs | iphone wallpaper

light bulbs | iphone wallpaper

Quick helps for anxiety: 1. Long slow deep breath 2. Realize it's your body's way of telling you, it thinks you might be in danger. (Just thank your body and tell it you're ok.) 3. You learned this reaction in childhood when you were powerless. (You have better coping skills now; remind yourself that.) 4. When the thoughts start spinning, stop them and replace them with positive, powerful thoughts like: I can do this. 5. If you treat anxiety like the enemy, it will...

Quick helps for anxiety: 1. Long slow deep breath 2. Realize it's your body's way of telling you, it thinks you might be in danger. (Just thank your body and tell it you're ok.) 3. You learned this reaction in childhood when you were powerless. (You have better coping skills now; remind yourself that.) 4. When the thoughts start spinning, stop them and replace them with positive, powerful thoughts like: I can do this. 5. If you treat anxiety like the enemy, it will...

Bagdi Bella: A legjobbra számítok (önbecsülés-növelő mondóka)

Bagdi Bella: A legjobbra számítok (önbecsülés-növelő mondóka)

#kindness  In college, the concept/philosophy of ubuntu from South Africa had been posited to me as "a person is a person through other persons"  Glad to see a meme, (now I haven't fact checked this or what I heard from teachers) that elaborates on the origins.

#kindness In college, the concept/philosophy of ubuntu from South Africa had been posited to me as "a person is a person through other persons" Glad to see a meme, (now I haven't fact checked this or what I heard from teachers) that elaborates on the origins.

Love this!  Pick yourself up & go on & celebrate your differences.  We are ALL flawed in some way...

Love this! Pick yourself up & go on & celebrate your differences. We are ALL flawed in some way...

Önértékelési teszt - Önértékelés, önbizalom, önbecsülés - Dr. Kopácsi László pszichiáter Győr

Önértékelési teszt - Önértékelés, önbizalom, önbecsülés - Dr. Kopácsi László pszichiáter Győr

Képtalálat a következőre: „önbecsülés idézet”

Képtalálat a következőre: „önbecsülés idézet”

Métro Bus Zen Roll bouddhisme Zen par GeezeesCustomCanvas sur Etsy

Métro Bus Zen Roll bouddhisme Zen par GeezeesCustomCanvas sur Etsy

A legtöbb nő boldogtalanságát ma az alacsony önbecsülés okozza

A legtöbb nő boldogtalanságát ma az alacsony önbecsülés okozza

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