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My dad agreed to do the 30 Day Shred with me, so I made a schedule for us! This is how Jillian Michaels suggests doing it, so Im going to try it out. Were starting on a Friday, though, so the first column is Friday :P

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No more listening to Jillian. 30 day shred, level 1.

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Print this off for your Jillian Michael's 30 Day Shred month...put on fridge, bathroom mirror, etc. and check off each day! I'm going to use this for Jillian Michael's Ripped in 30!

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innen: Cha Ching Queen

Jillian Michaels Free Workout Videos Online

Jillian Michaels Free Workout Videos Online - Cha Ching Queen

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Health and Fitness: 8 weeks fat loss plan. Jillian Michaels 30 Day Workout plan.

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innen: Cha Ching Queen

Jillian Michaels Free Workout Videos Online

Jillian Michaels Free Workout Videos Online - Cha Ching Queen More

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innen: He & She Eat Clean | Healthy Recipes & Workout Plans

Jillian Michaels' Detox Water

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