Whether you’re looking to lose fat or gain muscle, the Cyclical Ketogenic Diet (CKD) is a great dietary strategy that maximizes fat loss, builds muscle and pushes your body into a fat burning state…
Five 21 Day Fix Snacks - Sometimes it can feel like you eat the same boring things over and over again; these yummy snacks are perfect to bring some variety and spice to your life! http://TheGarlicDiaries.com
“Reeses” Banana Protein Shake
Prep time: 5 minutes Servings: 1 Ingredients: 1/2 frozen banana 8 oz water 1/2 cup ice 1 tsp chia seeds 1 Tbsp natural peanut butter 1 pkg (vanilla or chocolate) AdvoCare Meal Replacement Shake Dir...
Summer Slim Down Challenge: 14 Days of Healthy Dinner Recipes
Summer Slim Down Challenge: 14 Days of Healthy Dinner Recipes | Meal Plan | Meal Planning Printable | Meal Plan for Weight loss | Dinner Ideas | Dinner Recipes Easy
5-Ingredient Garlic Parmesan Tilapia
With just 5 minutes of prep and 5 simple ingredients, this Garlic Parmesan Tilapia is an easy and healthy dinner for busy weeknights!
One Pot Paleo Mexican Chicken Stir Fry
Crock Pot Chicken and Wild Rice Soup
Crock Pot Chicken and Wild Rice Soup could not be simpler nor more comforting. Simply add fridge and pantry staples into the crock pot then push "on"! | iowagirleats.com
Blueberry Lime Chia Fresca
Energizing Blueberry Lime Chia Fresca made with fresh fruits and full of HEALTHY nutrients. It's refreshing, sweet and just delicious. Contains only natural ingredients and NO REFINED sugars. Perfect summertime drink.
Sweet Potato Alfredo
This quick and easy Sweet Potato Alfredo is a tasty twist on a comfort food classic!
Meal-Prep Chicken Burrito Bowls
15 Slow Cooker Dinners to Help You Lose Weight
Chocolate Strawberry Oatmeal (GF + Vegan)
This Chocolate Strawberry Oatmeal tastes like dessert for breakfast! This oatmeal is sweetened with a banana and has cocoa powder and chocolate chips to make it super chocolatey. It's gluten-free, refined sugar free, and vegan.
Almond Joy Lara Bars
These paleo Almond Joy Lara bars are the perfect combination of coconut and chocolate and are super healthy. A filling and quick paleo snack, they're also Whole30-compliant. Very similar to chocolate coconut chew Lara bars.
25 Healthy Meal Prep Breakfast Recipes
25 healthy meal prep breakfast recipes. Clean eating, simple recipes, easy ingredients to get your morning off right. Grab and go options that you can prep on the weekend | http://www.nourishmovelove.com