This playlist will make you smile and remind you that whatever is going on, it too shall pass.

61 Songs That Say "Everything Will Be OK"

Everything will be ok playlist. This playlist will make you smile and remind you that whatever is going on, it too shall pass.

Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

The 21-Day Anxiety Challenge: Take Control of Your Nerves

When you're a nervous person, sometimes it's hard to explain or control your anxiety. Nervousness is a healthy emotion, but for many people, it's difficult to

7 easy tips to manage your anxiety and stress effectively. Click through to learn more simple stress management tips and tricks today.

7 easy tips to manage your anxiety and stress effectively. Click through to learn more simple stress management tips and tricks today. mental health tips

Anxiety doesn't always begin "naturally". Sometimes it is the end result of years of abuse, whether it's mental/emotional or physical. Be gentle with people that have anxiety issues, you never know what their story is.

Anxiety sucks and so does depression. I know because i suffer from it. so don’t ever say “anxiety isn’t that bad” or “depression isn’t that bad” because you don’t know unless you suffer from it

13 Things To Do on Your Phone When You're Feeling Anxious in Public

13 Things to Do on Your Phone When You're Feeling Anxious in Public

A Letter to the Husband Whose Wife Has Anxiety

A Letter to the Husband Whose Wife Has Anxiety

Quote on anxiety: This is one of the most frustrating things about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down. www.HealthyPlace.com

"The most frustrating thing about having an anxiety disorder; knowing as you're freaking out that there's no reason to be freaked out. But lacking the ability to shut the emotion down.

18 Comics You Need To See If You're Dealing With Anxiety | The Huffington Post

18 Comics You Need To See If You're Dealing With Anxiety

And when anxiety paralyzes us and we can’t do anything, that’s even worse. | 24 Things People With Generalized Anxiety Disorder Want You To Know

24 Things People With Generalized Anxiety Disorder Want You To Know

And when anxiety paralyzes us and we can’t do anything, that’s even worse. 24 Things People With Generalized Anxiety Disorder Want You To Know

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